{"product_id":"gratitude-a-day-and-night-reflection-journal","title":"Gratitude - A Day and Night Reflection Journal","description":"Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all.\n\nThe perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come.\n","brand":"Insight Editions UK","offers":[{"title":"Default Title","offer_id":53554125177150,"sku":"9781683835509","price":10.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/1259\/8590\/files\/4ddd0ceb1b93915a9a5ca285acd8efff9fc6e6ccf41126ffc82c336aae224010.webp?v=1779804830","url":"https:\/\/ebbandflowbylynn.com\/products\/gratitude-a-day-and-night-reflection-journal","provider":"Ebb \u0026 Flow by Lynn ","version":"1.0","type":"link"}